Enhancing Muscular Performance

Optimising Strength and Power: A Connective Tissue Approach

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Access: Lifetime | Cost: $90.00 USD

Includes: FREE live Q&A + Webinar

Register with John here ...

If you do not already have an account on John Cronin's learning site, you will need to register.


This course will teach you about the muscle-tendon properties that underpin force production and how to assess those properties to help you design rehabilitation programmes that target specific tissues. 

A course for anyone wanting to understand muscle-tendon mechanics to improve assessment and rehabilitation of specific musculotendinous tissues.

Course Overview

EXCLUSIVE BONUS for signing up through SMS:

In addition to the online course, you will also receive FREE:

  1. Access to a live Q&A with John Cronin
  2. Webinar with John Cronin & Angela Cadogan following the Q&A discussing “Rehabilitation Principles for Connective Tissues in Injured Muscle” (Recorded for those who can’t attend)
  3. Downloadable webinar handout.

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Eccentrics, Concentrics and Isometrics Unpacked

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Access: Lifetime | Cost: $90.00 USD

Includes: FREE live Q&A + Webinar

Registrations close 19 July 2021.  Course starts 19th July 2021.

Register with John here ...

If you do not already have an account on John Cronin's learning site, you will need to register.

This course looks at the mechanical relationships, namely length-tension and force-velocity, that influence mechanotransduction and protein synthesis. We focus on eccentric, concentric and isometric contractions exploring the effects of stress/load/force, strain/length/deformation and active/passive tension in depth.

Course Overview

Course includes BONUS MODULE:

Eccentric Quasi-Isometric - A new approach to muscular and connective tissue training”

Eccentrics and isometrics are used a lot in the rehab and performance space.  Would there be benefit to bring these contraction types together?   What would this type of training look like?

This module will explore the why and how of EQI training and you will leave with a clear understanding of how and when to load and the potential tissue adaptations.

EXCLUSIVE BONUS for signing up through SMS:

In addition to the online course, you will also receive FREE access to a live Q&A with John Cronin and Dr Angela Cadogan (Specialist Physiotherapist). The Q&A is your chance to ask questions from the course and to discuss the physiotherapy and rehabilitation applications of the course material.

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