Enhancing Muscular Performance

Optimising Strength and Power: A Connective Tissue Approach

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Access: Lifetime | Cost: $90.00 USD | Registrations close: 13 September 2021

Includes: FREE  Q&A + Webinar

Register with John here ...

If you do not already have an account on John Cronin's learning site, you will need to register.

This course will teach you about the muscle-tendon properties that underpin force production and how to assess those properties to help you design rehabilitation programmes that target specific tissues. Course registration includes exclusive access to “Rehabilitation Principles for Connective Tissue in Injured Muscle”.

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Eccentrics, Concentrics and Isometrics Unpacked

Strength and Power PPT and thumbnail for advertisingAccess: Lifetime | Cost: $90.00 USD

Includes: FREE Q&A + Webinar

Register with John here ...

If you do not already have an account on John Cronin's learning site, you will need to register.

This course looks at the mechanical relationships, namely length-tension and force-velocity, that influence mechanotransduction and protein synthesis. We focus on eccentric, concentric and isometric contractions exploring the effects of stress/load/force, strain/length/deformation and active/passive tension in depth. Includes bonus module “Eccentric Quasi-Isometric - A new approach to muscular and connective tissue training”

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Shaping and Shifting Muscle

Strength and Power PPT and thumbnail for advertisingAccess: Lifetime | Cost: $90.00 USD 

Includes: FREE  Q&A + Bonus Module 

Register with John here ...

If you do not already have an account on John Cronin's learning site, you will need to register.

This course will introduce and extend your knowledge in muscle hypertrophy, architecture and fibre type. Loading considerations for hypertrophy, the effects of, and how to train to change pennation angle and fascicle length, and how different types of training influence fibre type transformation are explored.

EXCLUSIVE BONUS for signing up through SMS:

In addition to the online course, you will also receive FREE:

  1. Access to a Q&A with John Cronin
  2. Bonus Module: Muscle Force Testing in Physical Medicine
  3. Physio Resource: Shaping and Shifting reflective Log
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